Everyone will suffer from a cough at some point in time and finding good cough remedies can make all the difference for your recovery. To effectively treat coughs you need to be aware of the causes of your cough. This way you can use the proper treatments. Coughs can be caused by respiratory disease, post nasal drift, allergies and asthma.

There are several home and natural remedies that can be used to get rid of your cough. Jogging or walking in fresh are will provide a lot of oxygen to the lungs and this can help if you have a cough that is due to a respiratory illness. Drinking warm water can also help as cold water causes wheezing and coughing, particularly first thing in the morning.

A few other effective and popular home remedies for coughs include drinking a mixture of lemon juice, hot water and honey, turmeric powder in honey, juniper essential oil, a tea and honey mixture, drinking baked onion juice, herbal tea and cinnamon, sprinkling apple cider vinegar on your pillow, before bed drinking a mixture of hot milk and honey, ginger tea, and eucalyptus or mint in boiling water.

Many times just by treating your cold you can get rid of your cough. There are also plenty of cough medications that can be used to relieve your symptoms. A lot of times this medication simply makes it possible to sleep when you have a cough as rest are very important as your immune system will fight the cold when you are asleep.

Chronic coughs are coughs that last for more than eight weeks and can be very difficult to get rid of. There are many illnesses that can cause a chronic cough as well as psychological issues. A chronic cough can be cause by an infection, asthma, smoking, gastro-esophageal reflux disease and a post nasal drip. A canon slr camera could be used to take a picture of your throat.

There are a lot of over the counter medication available to treat your cough and the most common active ingredient are guaifenesin, iodides and dextromethorphan. Additionally there are throat lozenges and hard candy that can be used to treat your cough. If over the counter medication is not effective than you may need to visit an otolaryngologist, pulmonologist or allergist.

If your cough is due to asthma then usually steroids or bronchodilators are used to decrease inflammation. GERD is treated by maintaining a healthy weight, avoiding heartburn triggers, or using medications that decrease stomach acidity. If your cough is due to a cold then decongestants and antihistamine are used to stop the sinus issues. However coughing is not a cuase of hair loss in women.

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