Tag: self improvement

Teresa was a forty-nine-year-old financial planner who knew that she had some drinking issues. For instance, within the past seven months she has experienced the need to have more than a few drinks before going to work, seven weeks ago she failed to pass a random urine alcohol test at work, four months ago she got pulled over by the state highway patrol for “driving under the influence,” and last but not least, for the past two months she has started to fail to remember what she does and says when she drinks with her pals.

Like many other individuals, Teresa’s experiences with alcohol started out gradually and remained at this tempo for quite a long time due to the fact every once in a while she engaged in sporadic social drinking. In fact, for almost ten months, every time she went out with her buddies to drink, she made sure to drink in moderation. Something about her drinking situation, nonetheless, seemed to radically change when she divorced her husband.

In Order To Recover From the Loss of Her Husband With Less Distress, Teresa Decided to Begin Associating More Regularly With Some of Her Friends Who Love to Whoop it Up and Drink

Teresa got awfully down in the dumps about the loss of her husband, and as a way to quit fixating on her disheartening feelings she came to the conclusion that she would start associating more often with some of her buddies who love to have fun and drink.

Quite candidly, Teresa figured that having fun nearly every day by getting a “buzz” by drinking with her friends would help her get over the loss of her husband with less sorrow.

Stress, Time, and Anger Management Difficulties

Teresa also thought that getting a “buzz” by drinking with her friends would help her avoid her stress, time, and anger management problems.

Teresa’s Drinking Increases Considerably the More Often She Goes to Happy Hours, Private Parties, Family Get-Togethers, Dinner Dates, and Sporting Events With Her Friends

It didn’t take long, nonetheless, before her drinking increased to a significant degree the more often she went to and drank at private parties, happy hours, sporting events, dinner dates, and family get-togethers with her pals. What is more, the fact that her drinking pals were all quite a bit younger than she was and therefore able to party more irresponsibly was one of the reasons that she didn’t direct more of her attention to her increased drinking. In brief, she was partying just like everyone else in her group of friends without much reflection about the negative effects of her irresponsible and excessive drinking.

Yet in the back of her mind she knew that she most probably required alcohol rehabilitation but stayed away from the thought as much as she could.

Teresa Gets a Physical, ”Comes Clean” About Her Hazardous and Irresponsible Drinking to Her Doctor, and Owns up to the Facts About Her Melancholy

One afternoon during her six-month physical, her healthcare practitioner asked her if she drank alcohol. Not wanting to tell falsehoods to her healthcare professional, Teresa owned up to the fact that she often drinks more than she should. In point of fact, she said that she commonly drinks in an excessive and abusive manner. Then Teresa informed her healthcare practitioner about her depression. More specifically, she articulated that wrecked relationships often started a discouraging sequence of events typified by increased drinking which further led to more depressing feelings that, in turn, resulted in more drinking. And this is explicitly what took place when she and her husband got divorced five years ago.

When her doctor heard this, he informed Teresa that according to various alcoholism facts and statistics on alcoholism he was examining, alcoholism and depression frequently take place in the same person. He then informed Teresa that some of the alcohol statistics, facts, and research investigations he has been looking into also point out that people who drink in an excessive and hazardous manner and who also experience depression need to obtain treatment for both medical situations.

Teresa’s Healthcare Professional Schedules an Appointment for a Psychological Evaluation and For an Alcohol Abuse and Alcohol Addiction Assessment

Teresa’s healthcare professional then told her the following: “I am not trying to make an impulsive judgment, but with your medical condition we may be confronting two separate matters. As a consequence, I think we need to make an appointment for you to get an alcohol abuse and alcohol dependency assessment from my partner, Dr. Franks, who is a chemical dependency and substance abuse specialist. Keep in mind that you may require alcohol detox.  Whether your drinking problem is more related to alcohol addiction or alcohol abuse is unclear, but I feel that further exploration is needed. Then I think we should schedule an appointment for you to get a psychological examination from another one of my partners, Dr. Schmidt, who is a clinical psychologist. I want to get some more information about your depression and see how much your drinking and depression are correlated.” Teresa showed her satisfaction with her healthcare practitioner’s treatment plan and thanked him for his time and assistance.

Teresa Confronts the Conflict and the Sexuality Issues When She Was Married

In truth, Teresa now felt a sense of personal self esteem and happiness because she finally got inspired to do something positive about her drinking problems and her depression. What is more, Teresa also knew that after alcohol rehab she would be more able to confront the conflict and the sexuality difficulties when she was married. Now all she had to do was to try to cut back on her drinking and wait for her appointments.

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How do you know that you have a drinking problem? When is it obvious that you are engaging in abusive drinking?

If you have ineffectively made an effort to quit drinking or if you have given your word to yourself that your drinking days are gone and then you recognized that you were drinking abusively just a few days later, the odds are especially good that you have drinking problems. The fundamental idea is that if you have made an effort to terminate your drinking and cannot get this accomplished, then your drinking is controlling you, rather than the other way around.

Similarly, if it takes greater amounts of alcohol to get the same “high,” more likely than not you need to become aware that you have a drinking problem.

You may be telling yourself that the reason for your drinking is so that you can lower your apprehension or get rid of the pain that you feel. In much the same way, you may be trying to avoid a negative situation and may be looking for something more useful, more constructive, or less mournful.

As you continue to drink, however, you will realize that drinking does not result in the same high and you will also become aware that drinking doesn’t help remove whatever elicited your misery in the first place.

As you continue to drink in an excessive manner, sadly, you may become an alcoholic and, as a result, you may add another important difficulty to deal with rather than finding out about more efficient and healthy ways of managing your alcohol-related difficulties.

The Need for an Alcohol Appraisal

If you have concluded that you have a problem with your drinking, possibly the best thing you can do for yourself is to call your medical doctor or healthcare provider and arrange for an appointment for a thorough physical and for a review of your drinking situation.

If you honestly think that you have a serious drinking problem, it may be a good idea to get prepared to find out that you need to get alcohol reahbilitation.

At this juncture, what are your options? You can definitely refuse to see your physician and persevere with your pattern of hazardous drinking.

It certainly doesn’t take a mastermind, then again, to understand that repeated, hazardous drinking, if left untreated, will get worse over time and almost certainly set in motion an early death. Therefore, your most beneficial alternative is to address your drinking problem and obtain the alcohol detoxification and the alcohol rehab you require.

The Pretext of the Functioning Alcohol Dependent Individual

It is almost counter intuitive to note the fact that several alcohol addicted people lead busy and active lives and have jobs, vehicles, pets, families, houses, and any number of material possessions similar to non-alcoholics.

Many of these “functional” alcohol addicted individuals may have never been arrested for drunk driving and may have been lucky enough to avoid all alcohol generated legal predicaments. Despite this good fortune, nonetheless, these alcohol addicted individuals need to drink in order to function on a regular basis while maintaining their facade as they associate with people outside their family.

Ask anyone who has seen them when they are out on a drunken binge or in a drunken stupor or ask a family member about the problem drinker’s alcoholism, nevertheless, and they will be quick to assert the validity of the drinker’s situation and the details about the alcohol dependent person’s drinking predicament and about his or her alcohol induced predicaments.

Why Do Alcohol Addicted People Fail to Deal With Their Drinking Difficulties?

As alcohol addiction research and statistics on alcohol abuse have emphasized, no matter how apparent the alcohol-related predicaments seem to those who interact with the alcohol dependent person, alcohol addicted people normally deny that drinking is the basis of their alcohol-related difficulties. Not only this, but alcohol addicted people regularly blame their alcohol induced problems on other people or upon other circumstances that surround them instead of seeing their part in the issue.

The source of the predicament is that alcoholism is a disease of the brain. Once the alcohol abuser has become addicted to alcohol, he or she normally resorts to denial, manipulation, and lying as a way of dealing with the fact that his or her drinking is out of control. And to make the situation more difficult, the experience of alcohol withdrawal symptoms frequently counteracts the alcohol dependent individual’s rare attempts to abruptly abstain from drinking. As cheerless as the alcohol addicted person’s existence is, however, the encouraging news is that competent help is widely obtainable – if the alcoholic reaches out and seeks alcoholism therapy.

Conclusion

Admitting the fact that drinking is producing difficulties in your daily functioning is probably the easiest way to determine if you have a drinking problem. Stated another way, if your drinking is eliciting issues with your health, at work, in your relationships, with your finances, at school, or with the legal system, then you have a drinking problem that needs to be addressed.

If you have a problem with your drinking, additionally, this means that you are involving yourself in abusive drinking.

While some individuals may be able to pinpoint their “alcohol signs,” pinpoint their problems, and substantially diminish the quantity and frequency of their drinking, other individuals, conversely, need to address their drinking problems by getting quality alcoholism rehabilitation. Moreover, due to their tendency to deny the facts and warp the truth, alcohol dependent individuals undeniably require proficient alcohol rehab for their excessive drinking.

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From pens to tshirts, rubber duckies to novelty items, it is a hot thing lately to make ordinary objects pink to denote that a portion of the proceeds go to battle breast cancer.

Increasing Breast Cancer’s Pink Ribbon

Nowadays many objects are nowavailable in the color pink encouraging breast cancer research. It began with wearing pink ribbons for breast cancer awareness. Sensing a market, entrepreneurs started selling more durable pink ribbons such as lapel pins. Since then the market has exceedingly grown.

Now you can start your day with a breast cancer research mug, eat cereal from a pink breast cancer box, get dressed in your anti-cancer clothing and head to work dressed in your pink breast cancer shirt and jeans, because you donated to breast cancer research.

It began with more feminine items and then expanded tremendously. Pepper sprays are now accessible in a bubble gum pink container and are available on shelves in time for Breast Cancer Awareness Month. Fifty cents of the ten-dollar Sabre Red spray goes to breast cancer research.

Sometimes Pink Products Are Just Girly, Not Charitable

In most situations you will realize that not everything pink is aimed at breast cancer research. The adorable pink girls’ sporting goods popping up everywhere are just adorable, not an act of charity, as are the various shades of pink cell phones and lightweight pink laptops. If your objective is to support breast cancer research make sure you check the label.

Not only that, but pink stun guns, for example the pink stinger or the pink seal, which are concealed as a tampon and key fob are usually a marketing tool aimed at attracting women to purchase them.

Search for the name of the charity that is recieving support from the item on the items packaging; sponsors will often place that vital information on the front. Bear in mind that the pink objects don’t have to reveal how much of the sale price actually goes to the charity because of this you may want to think about donating to the charity directly and then make your purchase. You will still be committing a good deed in addition to buying whatever pink product you want.

For the committed girly girl, though, the breast cancer research donation is the icing on the cake. Forget the mundane black pepper spray while giving to something you fully believe in.

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Barry used to brag to his pals how he could keep a demanding and fulltime job and get drunk just about every night. Sadly, after engaging in this destructive lifestyle for approximately two-and-a-half years, he started to display a variety of alcohol related issues.

Barry Starts to Have Various Alcohol Related Problems

For instance, he had a real difficult time getting up for work because he felt so exhausted when he got up. Furthermore, just about every morning Barry suffered through an appalling hangover. Without a doubt, the combination of his lack of get-up-and-go and his hangovers did not make it easy for him to get up and feel inspired to go to work. To make matters worse, around a week ago he got his second drunk driving citation in the past thirteen weeks.

To complicate things further, at his job his last two performance appraisals were not up to his usual high standards. And lastly, his relationship with his girlfriend had deteriorated due to his depression, financial difficulties, lack of patience, and his angry outbursts.

Though Barry was only twenty-five years old, he honestly started looking like he was in his mid forties. Sadly, this is what irresponsible and excessive drinking can do to a person. And in all honesty he knew that he was suffering from the adverse consequences of alcohol dependency or alcohol abuse and that he was too young to throw away his life to abusive drinking. So initially he tried to drink in moderation. Regrettably, he soon grasped the fact that he lost his self control after consuming his first drink. Stated somewhat more forcefully, after his first drink he invariably proceeded to get smashed. Due to the fact that this was an incident that was repeated every time he went to a bar to drink, this greatly disturbed him. In fact, he began to wonder if he was manifesting some of the signs of alcoholism and alcohol abuse.

Barry Makes up His Mind To Schedule an Appointment to See His Doctor

After mentioning his excessive alcohol consumption and his careless and abusive drinking with his girlfriend, he eventually made up his mind to make an appointment to see his doctor. When Barry saw his healthcare professional, he frankly mentioned that he has been drinking in a hazardous manner, that he may be exhibiting alcoholic signs, that he wants to refrain from drinking. He then confirmed that drinking in moderation doesn’t work well for him and, consequently, he wants to learn how he can live without drinking alcohol.

Barry also told his family doctor about his depression and how this mental health issue was adversely influencing his relationship with his girlfriend. His doctor referred Barry to Doctor Masin, a drug and alcohol addiction therapist, who motivated Barry to enroll in a drug and alcohol rehab center as an in-patient for alcohol detoxification and alcohol rehabilitation. Fortunately, Barry would also be able to get medical attention for his depression at this treatment center.

Quitting Drinking Was the Best Decision Barry Had Ever Made

After four months of rigorous rehabilitation, Barry left the residential treatment facility and continued his recovery via going to local Alcoholics Anonymous meetings and via outpatient counseling. Inspired to change his life in a more positive direction, Barry went to a health store and bought some vitamins and a cookbook. He then joined a gym and began working out three or four times per week. Within nine months Barry was a new person. He was eating nutritious meals, he wasn’t depressed anymore, he now looked younger than he was, he was in shape, and most significant of all, he remained sober for numerous months. He also became more patient, he didn’t resort to angry outbursts, and he became a more loving person in his relationship with his lady friend. In short, getting and staying sober was the best decision Barry had ever made.

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For several years alcoholism exploration has demonstrated the fact that there is strong relationship between alcohol dependency and serious health conditions.

For example, in 2005, medical exploration and alcohol abuse and alcoholism statistics revealed that alcohol abuse and alcoholism cost the United States an estimated $220 billion on an annual basis. It may be noted that this huge alcohol-related cash disbursement was significantly more than the cost associated with cancer ($196 billion) or with obesity ($133 billion). While it is appropriate to underline these facts, it is also noteworthy to highlight the fact that an interrelationship exists between all three of these health conditions.

That is to say, chronic alcohol abuse and alcoholism are also highly correlated with obesity and with cancer.

Without a doubt, substance abuse investigation has revealed that alcohol dependency can amplify the risk for various types of cancer, particularly cancer of the voice box (larynx), esophagus, liver, rectum, colon, kidneys, and throat. Hazardous and recurring drinking can also lead to immune system problems and impairment to the fetus during pregnancy.

Hazardous and Abusive Drinking Destabilizes the Drinker’s Systems and Organs

Additionally, if alcohol addiction continues over a period of years, the person’s body organs will more likely than not be affected in a harmful manner. As an illustration, chronic, abusive drinking is especially injurious to the liver since the liver does most of the work of processing the alcohol that has been ingested. Extreme amounts of alcohol kills liver cells and obliterates the ability of liver cells to regenerate. This condition results in a progressive inflammatory injury to the liver that can sooner or later lead to cirrhosis of the liver, an acute and potentially incurable disease.Abusive, long-term drinking not only can result in critical liver damage, but it can also lead to damage to the heart and to the brain. Physical damage this critical may be irreversible and may, in turn, lead to serious ill health or premature death.

The Relevance of Alcohol Rehabilitation

It is important, as a result, to know how to recognize the various alcoholism symptoms and the “alcohol signs” so that the alcohol dependent person can be given the opportunity to get the quality alcohol therapy he or she needs.

Alcoholism and Technologically Advanced Brain Research

Fortunately, scientific research is continuously generating novel and significant information. Recent alcoholism exploration supplies an excellent illustration. More correctly, for roughly the last ten years, sophisticated brain-imaging scanning devices have confirmed that continuous and chronic excessive drinking modifies the configuration of the brain to a great extent, as a consequence resulting in brain disease that can last months, years, or perchance as long as the person lives.

Stated differently, medical research has shown that individuals who have been drinking excessively for an extensive length of time increase their risk for developing long lasting and substantial alterations in the brain.

This type of damage may be directly related to the alcohol’s effects on the brain, to severe liver disease, or might be indirectly associated with the drinker’s poor overall health.

Mental Disorders, Malnutrition, and Abusive Drinking

As a final example of different health problems that are substantially associated with alcohol dependency, consider that in accordance with scientific examination, the abusive and repeated abuse of alcohol can lead to erosive gastritis, a condition that reduces the absorption of nutrients, vitamins, and minerals.

This form of organ malfunctioning is correlated with malnutrition and to an assortment of acute mental and neurological maladies including memory loss, sleep disturbances, and psychosis such as Wernicke’s Encephalopathy and Korsakoff’s syndrome. This latter health problem is a long-term debilitating medical condition that is epitomized by persistent learning and memory problems.

Summary

It is obvious that continued, abusive drinking is directly or indirectly related to a number of acute medical conditions that can and do result in serious illness and premature death. Such information needs to be highlighted and presented to everyone in our society so that a large number of individuals will be able to refrain from hazardous drinking while others who have a drinking problem will get the professional rehabilitation they need.

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